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For over 30 years, taking a daily low dose Aspirin has been the go-to method for preventing stroke and heart attack in at-risk individuals....

You probably have no idea if you twitch in your sleep. Just like the sleep talker that insists they weren’t saying anything or the...

You may have only clicked on this article thinking “surely they can’t be serious.” Though it may not be the most popular place on...

Your skin is your largest organ, and it has a lot to say about what’s going on inside your body. Many skin conditions including...

You don’t have to delve very deeply into the health and wellness world to begin hearing about cannabidiol (CBD). This popular “superfood” derived from...

Coughing is one of those irritating symptoms that usually indicates a deeper health concern. Often, it can be hard to isolate the cough and...

On Saturday, May 4, The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced a recall of nearly 12 million pounds of...

You’ve probably been told to “sit up straighter” since you were just a kid slouching over your cereal bowl. You may be reciting this...

If you’re anything like me, you probably don’t ever give your belly button a second thought. Sure, most of us know that its something...

As summer approaches, many of us are joyously planning summer vacations on the beach to kick back and relax. However, you may want to...

Balance has often been studied in connection to various health concerns such as ear infection, low blood pressure, and head injuries. However, research suggests...

In our diet and weight-loss crazed world, cravings have become increasingly vilified. They are seen as a weakness that must be ignored at all...

What does your average day look like? Do you get up, go about your morning routine and then drive to the office to start...

Sleep… it always seems to be getting shortchanged. We are always too busy, right? Who has time for sleep? Truth be told, you would...