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Turmeric is an herb, also known as Curcuma longa, that is a member of the ginger family which has been used throughout India and...

They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten...

We all know that a steady diet of junk food can lead to chronic illnesses such as diabetes, cancer, obesity, and rampant inflammation. Recent...

Apple cider vinegar is an ancient remedy made from fermented apple juice that has been used for thousands of years to alleviate many conditions...

You can’t see them, they are invisible, but they can be deadly. I am referring to perfluoroalky and polyfluoroalkyl substances (PFAS) also known as...

Raw eggs have some serious negative publicity around them, with many people convinced that eating a single raw egg is a guarantee of food...

A new study has revealed the benefits of fasting every other day for people who are already healthy. It seems that going without food...

You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of...

Simply replace two meals a day with milk cereal and drop pounds. Sounds a little sketchy and too good to be true. This strange...

I have never been a purse person, but when my kids were little, I carried a bag that was always full of crap. My...

Turmeric is an unassuming orange root, quietly used for years in Indian cuisine to bring that particular flavor and color that so epitomizes curry...

Honestly, it would be easier to list the problems that coconut oil can’t solve rather than the ones it can. Keep a jar of...

You may know that it is not a good idea, but you somehow find yourself doing it anyway. A large number of people can’t...

Unless you’ve been living under a rock for the past few years, you are probably well-aware of the cultural health phenomenon that is apple...